2024
Monday
- 06:55 - 07:25 Bootcamp £4.75
- 10:00 - 11:30 Walk & Talk (Castletown) £3.00
- 10:00 - 12:00 Swing of Things (Table Tennis, Pickleball and Squash) £4.20
- 10:00 - 10:45 Chairobics £2.10
- 11:00 - 12:00 Disability Multi Sports £2.10
- 11:30 - 12:00 Just Swim (Term Time) £2.60
- 12:00 - 13:00 Stretch & Flex £4.20
- 13:00 - 15:00 Swing Of Things (Badminton) £4.10
- 13:30 - 14:15 Aquafit (Shallow) £4.75
- 14:30 - 15:45 Swim 4 Me £2.60
- 18:00 - 19:00 Pure Fitness £4.75
- 18:00 - 19:00 Yoga £4.75
- 18:00 - 19:00 NSC Running Group £4.75
- 18:15 - 19:00 AquaFit (Deep) £4.75
- 20:00 - 21:00 Zumba £4.75
Tuesday
- 06:55 - 07:25 Spin £4.75
- 06:55 - 07:25 Kettlebells £4.75
- 09:30 - 11:30 Walk & Talk (NSC) £2.80
- 10:00 - 10:45 Gentle Spin £4.20
- 11:00 - 12:00 Ladies Learn to Lift £4.75
- 11:30 - 12:15 AquaFit £4.75
- 12:00 - 13:00 Supported Gym Session £3.00
- 12:15 - 13:00 Zumba Gold £4.20
- 12:30 - 13:30 Power Hour £4.75
- 13:00 - 13:45 Chair Based Exercises £4.20
- 14:00 - 14:45 Paracise £4.20
- 18:15 - 18:45 Glow Spin £4.75
- 18:15 - 19:00 Ready Steady Dance £4.75
Wednesday
- 06:55 - 07:25 Glow Spin £4.75
- 06:55 - 07:25 Bootcamp £4.75
- 09:30 - 10:00 Gentle Movements £2.60
- 10:00 - 11:30 Walk & Talk (Ramsey) £3.00
- 10:00 - 12:00 Swing of Things (Badminton, Table Tennis and Squash) £4.20
- 10:30 - 11:30 Supported Gym Sessions £3.00
- 11:00 - 12:00 Body Toning £4.20
- 11:30 - 12:00 Just Swim (Term Time) £2.60
- 12:00 - 13:00 Chair Based Exercise £4.20
- 13:00 - 14:00 Body Toning £4.20
- 13:00 - 15:00 Swing Of Things (Pickleball) £4.20
- 14:30 - 15:30 Swim 4 Me £2.60
- 18:00 - 19:00 Circuits £4.75
Thursday
- 09:30 - 10:30 Yoga £4.75
- 10:00 - 11:30 Walk & Talk (Peel) £3.00
- 11:00 - 12:00 Gentle Circuits £4.20
- 11:00 - 11:30 Disability Spin £2.10
- 11:00 - 12:00 Power Hour £4.75
- 12:10 - 12:55 AquaFit (Shallow) £4.75
- 12:15 - 13:00 Pilates £4.75
- 12:30 - 13:30 Ladies Learn to Lift £4.75
- 13:30 - 14:30 Disability Supported Gym £4.20
- 18:00 - 18:45 AquaFit (Deep) £4.75
Friday
- 09:30 - 10:30 Walk & Talk (NSC) £2.80
- 10:00 - 11:00 Yoga - Beginners £4.20
- 10:00 - 12:00 Pickleball £4.20
- 11:30 - 12:00 Just Swim £2.60
- 12:15 - 12:45 Core & More £4.75
- 13:00 - 13:30 Disability Spin *Winter Only £2.10
- 13:00 - 13:45 Wobble £4.20
- 13:30 - 15:00 Bike 4 Life £4.20 (£2.10 - DLA)
- 14:00 - 15:00 Social Spin £4.20
Saturday
- 08:45 - 09:30 Kettlebells £4.75
- 09:00 - 09:45 Yoga - Beginners £4.75
- 09:30 - 10:30 NSC Running Group £4.75
- 10:00 - 11:00 Yoga £4.75
- 11:00 - 12:00 Body Toning £4.20