2023
Monday
- 06:55 - 07:25 Bootcamp £4.30
- 09:30 - 11:30 Swing of Things £3.75
- 10:00 - 11:30 Walk & Talk (Castletown) £2.55
- 10:00 - 10:40 Disability Glow Sports £1.90
- 11:00 - 12:00 Disability Multi Sport £1.90
- 12:00 - 13:00 Stretch & Flex £3.75
- 13:30 - 14:15 Aquafit (Shallow) £4.30
- 18:00 - 19:00 Pure Fitness £4.30
- 18:00 - 19:00 Yoga £4.30
- 18:00 - 18:45 AquaFit (Deep) £4.30
- 18:00 - 19:00 Couch to 5k £4.30
- 20:00 - 21:00 Zumba £4.30
Tuesday
- 06:55 - 07:25 Spin £4.30
- 09:30 - 11:30 Walk & Talk (NSC) £2.55
- 10:00 - 10:45 Gentle Spin £3.75
- 11:30 - 12:15 AquaFit £4.30
- 12:15 - 13:00 Zumba Gold £3.75
- 13:00 - 13:45 Beginners Boxercise £3.75
- 14:00 - 14:45 Paracise £3.75
- 18:15 - 18:45 Glow Spin £4.30
Wednesday
- 06:55 - 07:25 Glow Spin £4.30
- 06:55 - 07:25 Bootcamp £4.30
- 10:00 - 11:30 Walk & Talk (Ramsey) £2.55
- 10:00 - 12:00 Swing of Things £3.75
- 11:00 - 12:00 Body Toning £3.75
- 12:00 - 13:00 Chair Based Exercise £3.75
- 12:15 - 12:45 Freestyle Fitness Yoga £4.30
- 13:00 - 14:00 Body Toning £3.75
- 18:00 - 19:00 Circuits £4.30
Thursday
- 10:00 - 11:30 Walk & Talk (Peel) £2.55
- 11:00 - 12:00 Gentle Circuits £3.75
- 11:00 - 11:30 Disability Spin £3.75
- 12:10 - 12:55 AquaFit (Shallow) £4.30
- 12:15 - 13:00 Pilates £4.30
- 13:30 - 14:30 Disability Supported Gym £2.70
- 18:00 - 18:45 AquaFit (Deep) £4.30
Friday
- 06:55 - 07:25 Bootcamp £4.30
- 09:30 - 10:30 Walk & Talk (NSC) £2.55
- 10:00 - 11:00 Yoga - Beginners £3.75
- 10:00 - 12:00 Pickleball £3.75
- 12:00 - 12:45 Zumba £4.30
- 12:15 - 12:45 Core & More £4.30
- 13:00 - 13:30 Disability Spin £3.75
- 13:00 - 13:45 Wobble £3.75
- 14:00 - 15:00 Social Spin £3.75
Saturday
- 08:45 - 09:30 Kettlebells £4.30
- 09:00 - 09:45 Yoga - Beginners £4.30
- 09:30 - 10:30 Couch to 5k £4.30
- 10:00 - 11:00 Yoga £4.30
- 11:00 - 12:00 Body Toning £3.75