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“The scheme enables you to try classes, it is a very good incentive to continue regular exercise.”



“The Healthy 4 Life Scheme has enabled me to try new sports. The social aspect has been good and I have also lost weight. The main thing is that I have been able to reduce my medication”.



“I had a heart attack due to stress; the Healthy 4 Life Scheme has been great for me. It gives you regular activities to do but nobody is pushing you. All of the staff are brilliant, they are a credit to the service. Thank you to you all”.



“After accessing the Healthy 4 Life Programme I am more mobile and my arthritis is less sore, I feel more invigorated. The staff are very friendly and helpful”.



“It motivated me to do more physical activity, when I saw the benefits to my mood and outlook”.



“It helped me to get out of my flat, which made me feel better. I was very happy to go to the gym. Thank you for your help”.



“It reduced my depression and anxiety and made me feel better about myself. Thank you for the opportunity”.