Hannah:
“The scheme enables you to try classes, it is a very good incentive to continue regular exercise.”
Jean:
“The Healthy 4 Life Scheme has enabled me to try new sports. The social aspect has been good and I have also lost weight. The main thing is that I have been able to reduce my medication”.
Janet:
“I had a heart attack due to stress; the Healthy 4 Life Scheme has been great for me. It gives you regular activities to do but nobody is pushing you. All of the staff are brilliant, they are a credit to the service. Thank you to you all”.
Stewart:
“After accessing the Healthy 4 Life Programme I am more mobile and my arthritis is less sore, I feel more invigorated. The staff are very friendly and helpful”.
Lucy:
“It motivated me to do more physical activity, when I saw the benefits to my mood and outlook”.
Sarah:
“It helped me to get out of my flat, which made me feel better. I was very happy to go to the gym. Thank you for your help”.
Steve:
“It reduced my depression and anxiety and made me feel better about myself. Thank you for the opportunity”.