Martial Arts are all about discipline, helping to build strength both physically and mentally.
Not only will you be learning key self-defense moves, martial arts are also known to be a great stress reliever and cardio workout.
The NSC sports halls have already been brilliant accommodation for Judo, Aikido and Taekwando competitions. With such a wide range of martial arts to choose from across the island why not give one a go!
To book now or for more information call the NSC on +44 1624 688588 option 4 where our reception team will be happy to help.
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