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Couch to 5K

If you want to get into running but don't know where to start theses sessions are exactly what you need! This is a progressive walking and running session. Suitable for all abilities.

For days and times of Couch to 5K sessions please see the Activity Timetable.

Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.

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