• Timetables
• NSC
  • Pools
  • Courses and Lessons
    • Adult Lessons
    • AquaFit
    • Aquanatal
    • Junior Swimming
    • Parent & Toddler Swimming
    • PreSchool Swimming
    • Rookies
    • Lets Make Waves - Swimming Sessions
    • Home Portal
  • Opening Times and Prices
  • Loyalty Points
  • TT Opening Times
• Memberships
• Sports & Activities
  • Fitness Zone
  • Exercise Classes
    • AquaFit
    • Beginners Boxercise
    • Bike 4 Life
    • Chair-based
    • Circuits
    • Dance-fit Burlesque
    • Fun & Fitness
    • Gentle Exercise
    • Lets Make Waves - Swimming Sessions
    • Metafit
    • Social Spin
    • Spin
    • Stretch & Flex
    • Swing of Things
    • Yoga
    • Zumba
    • HIIT
    • Ready Steady Dance
  • Adult Activities
    • Beginners Boxercise
    • Bike 4 Life
    • Chair-based
    • Lets Make Waves - Swimming Session
    • No Strings Badminton
    • Social Spin
    • Swing of Things
    • Walk and talk
  • Disability Sports
    • Adult Activities
      • Beginners Boxercise
      • Bike 4 Life
      • Disability Spin
      • Lets Make Waves -Swimming Session
      • Disability Multi Sports
      • No Strings Badminton
      • Social Spin
      • Wheelchair Sports
      • Swing of Things
      • Reduced Gym Membership
    • Junior Activities
      • Step into Sport / Term Time
      • Wheelchair Sports
      • Bike 4 Life
  • Junior Activities
    • After School Activities
      • MultiSport (StepIntoSport)
    • Childrens Parties
      • Pool Party
      • Sports Hall Parties
    • Holiday Sports Schemes
    • Jumping Jacks
    • Kids Gym
    • Manx Youth Games
    • Medical Behavioural Conditions
    • Step into Sport / TermTime
      • No Strings Badminton
      • SIS Football
      • SIS Gym
      • SIS Multi Sports
    • Wheelchair Sports
  • Sports
    • Athletics
    • Badminton
    • Basketball
    • Bowls
    • Cricket
    • Cycling
    • Football
    • Golf
    • Handball
    • Hockey
    • Martial Arts
    • Netball
    • Rugby
    • Squash
    • Swimming
    • Table Tennis
    • Tennis
    • Volleyball
    • Walking
• Facilities
  • National Sports Centre
    • Directions
    • Disabled Access
    • Indoor Facilities
    • Outdoor Facilities
    • Pools
  • News
    • Rest and Recovery the focus of first Isle of Man Sport Aid Academy Workshop of 2017
    • Pupils with disabilities enjoy athletics festivals
    • Noisy end to Sure-sponsored sports year
    • Funding boost for sports coaching
    • Sporty youngsters on Sure-sponsored scheme help others to stay healthy
    • Sports coaching scheme offers skills for life
    • Improved squash courts and bowls hall set to open
    • Pool improvements will benefit entire community
    • Scorecard to notch up discounts with Manx Sport and Recreation
    • NSC updates customers after fire
    • Bank Holiday Opening Hours 2018
    • Date set for NSC Pool Refurbishment
    • The Bowl Football Stadium closed due to structural damage
    • Update on NSC swimming pool refurbishment
  • Gallery
    • This Year's Prize Winners
    • A Tour of our Facilities
    • Refurbishment
  • Community Sports Development
  • Sport Strategies
  • Sports Development Unit
    • Disability Sports
      • Adult Activities
        • Beginners Boxercise
        • Lets Make Waves - Swimming Session
        • Multi Sports
        • No Strings Badminton
        • Social Spin
      • Junior Activities
        • After School Activities
        • Step into Sport / Term Time
        • Wheelchair Sports
    • Holiday Sports Schemes
    • Manx Youth Games
    • Sports Development Officers
  • Training Opportunities
    • RLSS Lifeguard Courses
    • ASA Level 1 Swimming Assistant
    • ASA Level 2 Swimming Teacher
    • Safeguarding and Protecting Children
    • Emergency First Aid
    • Volunteering
    • Welfare Officer Training
    • Sure Sports Leader Programme
    • MSR Job Vacancies
  • Terms And Conditions
    • Customer Code of Conduct
    • Booking Conditions of Hire
    • NSC Membership Terms and Conditions
    • Holiday Sports Schemes Terms and Conditions
    • NSC Swimming Lessons Terms and Conditions
  • Online Booking
  • MSR Job Vacancies
    • NSC Bank Receptionist
    • NSC Bank Leisure Assistant
    • NSC Casual Swim Instructor
• Exercise Classes
• Jumping Jacks
• Sports
• Adult Activities
• Fitness Zone
• Junior Activities
• Search
• IOM Sport
• Terms and Conditions
• Sitemap
• Cookies
• Disclaimer
• Privacy & Data Protection
• Contact Us
• email
• mbc
• Swim lesson enquiry form