The Fitness Zone consists of a gym and spa. The gym boasts a selection of cardiovascular machines, weighted machines and a free weight area, providing you with equipment to suit all of your health and fitness goals. The spa, adjacent to the gym, holds two sauna cabins and a steam room as well as a whirlpool jacuzzi.
There are two swimming pools at the NSC - the training pool and the leisure pool. Our training pool is an 8 lane, 25m pool with a floating beam down the middle.
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