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Courses and Lessons

Course notes:

  • If you or your child has long hair please tie it back.
  • Please note all participants must be free from ear, nose and throat problems. Keep swimming healthy.
  • Please remind your child to shower and visit the bathroom prior to entering the pools.
  • All participants will be required to bring lightweight long sleeve and trouser clothing to wear in the pool. 
  • Forms and further information available at NSC reception.