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Kesha

Name: Kesha Armour

Role:  ACTIV8 Physical Activity Co-Ordinator DHA

Qualifications: Level 2 Gym Instructor, Level 3 Personal Training, L2 Kettlebells, L2 Circuit Training, Specialist Exercise for Women, Nutritional Advisor, Fitness Yoga

Favourite Exercise Class: Hatha Yoga!

Favourite Sport:  Surfing

Strengths: Talking!

Weakness: Prosecco!

Previous Roles: Personal Trainer

Background: I have always enjoyed spending my time in the outdoors –walking, kayaking, paddleboarding just to name a few of the activities I have always enjoyed. I have 2 dogs who are great for pulling me up the Manx hills on the weekends too! I always knew I wanted to have a career in Health and Fitness, I love helping people discover how to be the healthiest and best version of themselves!

Most proud of: Completing the London Marathon Twice and raising over £7000 for the British Heart Foundation!