Metafit is a high intensity workout including a series of body-weight exercises with interval style training. It is designed to keep your body burning calories long after your training session is complete. Designed by a former marine, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire.
To find the session days and times please see our Activity Timetable.
Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.
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