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Fitness Yoga

This style of yoga implements standard yoga poses and postures to improve strength, stability and flexibility. These classes do not include the meditation side of traditional yoga classes. Suitable for all abilities.

For days and times of Fitness Yoga classes please see the Activity Timetable.

Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.

Return to Exercise Classes.