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Strong Nation

Formerly STRONG by Zumba, this is a high-energy workout that combines core conditioning and cardio exercises that will tone your abs, glutes, legs and arms. Whether it is burpees or squats each rep is attached to the beat of the specially designed music.

Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.

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