This class is aimed at improving your sports performance through strength training. We will help you gain strength and power safely and effectively to help you in your sport!
For days and times of the Power Hour classes please see the Activity Timetable.
Please note there are limited number of spaces, and this popular class fills up quickly - keep an eye out on the NSC Facebook page to see when the next block of lesson is released.
Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.
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