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Ladies Learn to Lift

Ladies Learn to Lift sessions take you out of your comfort zone and get you lifting weights with an amazing team of women by your side. With our experienced (and very friendly) coach, you’ll be focusing on your form, strength and technique.

For days and times Ladies Learn to Lift classes please see the Activity Timetable.

Please note there are limited number of spaces, and this popular class fills up quickly - keep an eye out on the NSC Facebook page to see when the next block of lesson is released. 

Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.

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