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Kettlebells

Kettlebell workouts can help to build muscle, improve strength, core stability, balance, flexibility and coordination. 

A full body workout can be achieved with just the one piece of equipment. 

 

To find the days and times of our classes please see the Activity Timetable.

Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.

 

 

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