A mixture of Circuits and High Intensity Interval Training classes to improve cardiovascular system and build strength.
Suitable for everyone from beginners to advanced.
Join us in these quick 30 minute full body workout sessions building strength & endurance!
Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.
6 WEEK BOOTCAMP - GET FIT FOR CHRISTMAS!
- 3 sessions a week: Monday, Tuesday, Friday (06.55-07.25)
- 6 weeks: 9th November - 18th December
- £60 for all 18 sessions.
Book online using your MSR Scorecard through our online portal. Don't have an MSR Scorecard? Fill out the online form here.
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