DHA Timetable
Monday
- 09:15 - 09:45 Fire Fitness (Douglas) £-.00
- 13:10 - 13:40 Social Spin £1.10
- 15:15 - 16:00 Couch to 5K (NSC) £1.10
- 15:45 - 18:30 Circuits (Wedding Suite) £1.10
- 16:00 - 16:45 Multi-Fitness (Ballacottier) £1.10
- 16:00 - 17:30 Supported Gym (RGS) £1.10
- 17:00 - 17:45 Boxercise (Crosby Hall) £1.10
- 18:00 - 18:30 Stretch & Core (Peel Fire Station) £1.10
Tuesday
- 12:30 - 13:00 Stretch (IMU DHA HQ) £1.10
- 12:30 - 13:00 Total Core (Wedding Suite) £1.10
- 17:30 - 18:00 Fitness Yoga (Pulrose Youth Club) £1.10
- 18:30 - 19:15 Couch to 5K (Peel Prom) £1.10
Wednesday
- 12:15 - 12:45 Multi-Fitness (Villa Marina) £1.10
- 12:30 - 13:00 Total Body Fitness (Civil Defence Warehouse) £1.10
- 16:00 - 16:45 Ready Steady Dance (Arbory) £2.20
- 16:00 - 17:00 Supported Gym (CRHS) £1.10
- 16:00 - 17:00 Multi Fitness (Bemahague) £1.10
- 16:30 - 17:00 Total Body Fitness (Douglas Fire) £-.00
- 17:30 - 18:15 Kettlebells (Wedding Suite) £1.10
- 18:00 - 18:30 Total Body Fitness (Laxey Fire) £1.10
- 18:15 - 19:00 Aquafit (NSC) £2.20
Thursday
- 07:30 - 08:30 Supported Gym (NSC) £1.10
- 09:15 - 09:45 Fire Fitness (Douglas Fire) £-.00
- 12:30 - 13:00 Multi-Fitness (Police HQ) £1.10
- 12:30 - 13:00 Beginners Fitness (Wedding Suite) £1.10
- 16:00 - 17:00 Supp. Gym & Circuits (QEII) £1.10
- 16:00 - 16:45 Fitness Yoga (Cronk-y-Berry) £1.10
- 16:30 - 17:30 Yoga (CRHS) £2.20
Friday
Saturday
Sunday
- Sorry, there are no events scheduled for today.