Book online


A mixture of Circuits and High Intensity Interval Training classes to improve cardiovascular system and build strength.

Suitable for everyone from beginners to advanced.

Join us in these quick 30 minute full body workout sessions building strength & endurance!

Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.



Book online using your MSR Scorecard through our online portal. Don't have an MSR Scorecard? Fill out the online form here.

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