AquaBlast is a high energy,30 minute pool class which is more intensive than Aquafit. This dynamic class aims to stregthen the body without straining joints, boost your stamina, increase fat burning and can also help to combat stress.
AquaBlast is more suited to intermediate and advanced participants.
Book now through our online portal or call reception on +44 1624 688588 option 1 where our reception team will be happy to help.
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